Name: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Author: James Clear
ISBN: 9780735211292

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《Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones》

—— James Clear

“You do not rise to the level of your goals. You fall to the level of your systems.”

#habits#self-improvement#behavior change

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